Cycle Syncing Simplified: Aligning Your Business with Your Energy with Renae Fieck

18/10/2024 30 min Temporada 4 Episodio 122
Cycle Syncing Simplified: Aligning Your Business with Your Energy with Renae Fieck

Listen "Cycle Syncing Simplified: Aligning Your Business with Your Energy with Renae Fieck"

Episode Synopsis

Send us a textRevolutionize Your Business with Cycle Syncing: Special Guest Renae FieckIn this can't-miss episode, I sit down with Renee Fieck, an occupational therapist, breathwork facilitator, and feminist feminine leadership coach, to reveal how aligning with your menstrual cycle can elevate your business game. Together, we unpack the transformative concept of cycle syncing, offering practical advice on matching your business activities with hormonal phases for maximum productivity and well-being. Discover the significance of estrogen and progesterone phases, the impact of life stages like perimenopause and menopause, and how to leverage tools like the lunar cycle. Renae also share insights from her book, strategies from 'Your Cycle Advantage' and 'The Flow Collective', and personal anecdotes about the evolving conversations around women's health. This episode is brimming with invaluable tips to help you run a stress-free, efficient business that thrives alongside your natural rhythms. Tune in and learn how to master time management, enhance productivity, and embody feminine leadership for a flourishing life and career.00:00 Introduction and Guest Introduction00:56 Renee's Personal Journey03:21 Discovering Cycle Syncing03:48 Understanding Cycle Syncing05:28 Phases of the Menstrual Cycle10:25 Practical Applications of Cycle Syncing15:11 The Importance of Tuning into Your Body16:11 Adapting to Life's Unexpected Changes17:19 Understanding Cycles and Rhythms20:20 Impact of Contraception on Hormones21:48 Changing Conversations Around Women's Health25:34 Promoting the Book and Its Insights28:28 Ways to Work with ReneeTo grab Renae's book head here: Cycle Sync Your Business And head to instagram @renaefieck to follow Renae and dive into more details about how you can incorporate cycle syncing into your business. Support the showI'm Mel Robbins! from @thelotcoGrab my free training: Your 90-Day Plan to a Profitable Product Business Without Relying On Social Media From not enough sales to effortless abundance and creating consistent sales in your business with this roadmap. Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.

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