Ep.5: The Resistance Code: Beyond Basic Weights

14/02/2025 16 min
Ep.5: The Resistance Code: Beyond Basic Weights

Listen "Ep.5: The Resistance Code: Beyond Basic Weights"

Episode Synopsis

Plateaued with traditional lifting? Discover how elite bodybuilders use bands and chains to trigger new growth, straight from ISSA's advanced training science. Ready to master these game-changing techniques? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!https://bit.ly/4aXFOYM