Ep.9: The Program Code: Science of Perfect Timing

28/02/2025 18 min

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Episode Synopsis

Timing changes everything. Discover how elite bodybuilders plan for peak growth, straight from ISSA's periodization science. Ready for the complete blueprint? Your certification journey begins here. Use Code: BUILD15 to get 15% off your Bodybuilding Certification course!https://bit.ly/4aXFOYM

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Ep.12: The Nutrition Code: Beyond Basic Calories 11/03/2025

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Ep.10: The Symmetry Code: Building the Perfect Physique 04/03/2025

Ep.8: The Assessment Code: Science of Strength 25/02/2025

Ep.7: The Flexibility Factor: Size Without Sacrifice 21/02/2025

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Ep.9: The Program Code: Science of Perfect Timing

Listen "Ep.9: The Program Code: Science of Perfect Timing"

Episode Synopsis

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