Buff Babe's Fit Pod

Por: Heather Fuller - Katie Jeffers
Your favorite strong girls Heather and Katie here! Two women's training and nutrition coaches chatting all things health, wellness and life in general. Sharing the good, the messy and everything in between!
20 episodios disponibles

Latest episodes of the podcast Buff Babe's Fit Pod

Why You Can't Reach Your Goals 17/01/2024
Mini Q&A: Menopause Diets & How to Track at Restaurants 09/01/2024
We're back!! With gym anxiety... 02/01/2024
Khindra on Her 75lb Weight Loss 02/05/2023
Alcohol, Ice Baths & Fad Diets...Have we Changed Our Minds? 20/04/2023
Alcohol, Ice Baths & Fad Dieting...Have we changed our minds? 19/04/2023
Gym Etiquette (& pet peeves) 04/04/2023
Lawrence Chambers-World Cup Bodybuilding Champ 28/03/2023
Social media & fitness. Do women have it easier in our industry? & other random things. 21/03/2023
Macros! What on Earth are they? 14/03/2023
How to eat more veggies! & Should you take creatine? 07/03/2023
Help for picky eaters with Adrianna Salazar 28/02/2023
Putting your health first during financial hardships. 21/02/2023
Former AZ Diamondback Jason Urquidez on 16 years in baseball and life after. 07/02/2023
Attitude adjustments, Shark week sync, Walking for the best health? 31/01/2023
Overcoming Gym Anxiety 24/01/2023
Weight loss, powerlifting and sandwiches with Alexis Guzman 17/01/2023
Cry Dates? & Motivation Burnout 10/01/2023
How to set realistic goals 04/01/2023
Buff Babes Intros! 01/01/2023
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