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Listen "Guided Meditation | Ajahn Brahm | 1 November 2025"
Episode Synopsis
Ajahn Brahm conducts an intermediate/ advanced meditation class for approximately one hour. Ajahn speaks on topics including relaxing to the max with mindfulness and kindness; learning from mistakes (not punishing); not holding on to things (using the "waste paper basket" simile); and valuing silence.
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Support us on: https://ko-fi.com/thebuddhistsocietyofwa
BSWA teachings are available:
BSWA Teachings
BSWA Podcast Channel
BSWA DeeperDhamma Podbean Channel
BSWA YouTube
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