Join Tyler Woods as she explores and helps the listener understand fear. The Buddha says fear is the root of suffering. It is a tool of oppression and imprisonment. Buddhists believe that dealing with fear involves the fact that you must deal with your own perceptions. What you perceive you will receive. So she teaches you in this podcast how to use fear to propel you into courage and not be attached to the suffering that fear can cause. She will explain how courage is a smart emotion and it recognizes fear and acts anyway. Woods will tell you that courage is NOT being without fear rather it allows you to understand fear better.

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