Anger. Letting Go As A Buddhist Practice

02/09/2023 12 min

Listen "Anger. Letting Go As A Buddhist Practice "

Episode Synopsis

Join Tyler Woods as she talks about letting go of anger.
Buddhist teachings is to let go of the anger. It is about releasing the knots that bind us to the anger. Releasing anger and choosing not to suffer only sets you free and makes you a kinder, gentle person who is filled with growth, integrity, and joy. So, what’s in your anger and are you willing to work through it?