Training Diaries - Tuesday - 5/7/22

04/07/2022 9 min
Training Diaries - Tuesday - 5/7/22

Listen "Training Diaries - Tuesday - 5/7/22"

Episode Synopsis

High intensity work with self regulated rest.These workouts can really make a difference in our long term progression if we hit them as prescribed. Hosted on Acast. See acast.com/privacy for more information.