Ajahn Nissarano gives a Dhamma talk from the Newbury Buddhist Monastery, starting with a gatha from the maha mangala sutta. The Dhamma talk centers around gratitude as a spiritual happiness and how it can be a powerful antidote to wanting. Gratitude is free happiness, and we can use it as a basis for our practice. This dhamma talk also has short guided meditations, as well as Nasruddin stories :) 
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