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Listen "Episode 16 Five new healthy habits and recipe and benefits of sea asparagus "
Episode Synopsis
Talking about 6 new healthy habits from the Book ( Super Natural Simple) Author” Heidi Swanson “. She said:1- Transition to Natural Ingredients.2-Identify ten recipes you love3-Keep a well-stocked pantry.4-Merchandise what you have.5-Collect your equipment kitchen tools.6-Use your freezer.2 recipes one from the Author of this book.The second recipe is mine Sea asparagus salad.At the end I talk about benefit of sea asparagus for our health.Support the show
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