In this week's episode, I give you the juicy deets about Sarah's Day eBook: Sweat it to Shred it. As I just finished the 8-week active lifestyle challenge, I thought it would be a great idea to discuss my experience with the program and if it's worth all of the hype. Weighing the pros and cons of the eBook and discussing how I felt before and after the eBook should lead you to your own decision as to if it's worth the purchase. Wanna chat? Check out my website: http://www.caitlinbreanna.com/. Here's the link to Sarah's Day eBooks: https://www.sarahsday.com/ebooks

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