What do early childhood education administration, therapy, and eyelashes have in common? Kara Johnson, of course! BCP chats it up about beauty and behavioral health with this multifaceted wonder, an expert in BOTH. Have the need to exceed expectations and be the best at everything you do been a part of your playbook? Have you experienced or are you experiencing burnout and pushing yourself beyond the point of exhaustion as an early childhood administrator?

You want to meet Kara! Lean in as Kara shares her personal and professional experience. Kara Johnson is a mother of two. She has been a therapist and social services worker for over 15 years. Kara is also an entrepreneur and owner of Lash Art.
@lashart_chicago

If this conversation inspired you to learn more or speak with someone about your mental health here are some resources.
Share additional resources in the comments.

National Alliance on Mental Illness https://www.nami.org
NAMI helpline Call 1-800-950-NAMI
(6264), text "HelpLine" to 62640 or email us at [email protected]
Monday Through Friday, 10 A.M. – 10 P.M., ET. 

https://www.psychologytoday.com/us  find a therapist, psychologist, counselor
@browngirltherapy IG
https://latinxtherapy.com/

Thankyou @CounselingBlackWomen FB/IG for this list:
Therapy for Black Girls
Boris L. Henson Foundation
The Loveland Foundation
Melanin & Mental Health™️
Black Female Therapists
BEAM (Black Emotional and Mental Health Collective)
The Black Girl Doctor
The Association of Black Psychologists
Black Women's Mental Health Institute
National Association of Black Counselors

Note: Resources are provided as a convenience and for informational purposes only; they do not constitute an endorsement by Brown Crayon.

⁠https://www.youtube.com/@browncrayon

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