Developing a Self-Care Practice

25/02/2023 29 min
Developing a Self-Care Practice

Listen "Developing a Self-Care Practice"

Episode Synopsis

It's critical to prioritize self-care. Learn how in this conversation with Brother Be Well Host and Content Director, Michael P Coleman, and Brother Be Well Clinical Advisor, Integrated Behavioral Health Specialist, Julio Cruz. This podcast is sponsored by Blue Shield of California’s BlueSky initiative.