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Listen "Bringing Value - Special Edition - Physical Transformation"
Episode Synopsis
In this special edition episode of Bringing Value, we dive into the physical transformation.
In my early 30s, I was not taking care of myself. My intake was terrible. I was severely overweight. I decided to change that.
Today, at age 40, I'm in the best shape of my life. If I can do it - so can you!
In my early 30s, I was not taking care of myself. My intake was terrible. I was severely overweight. I decided to change that.
Today, at age 40, I'm in the best shape of my life. If I can do it - so can you!
More episodes of the podcast Bringing Value
Bringing Value: Mindset
23/09/2022
Bringing Value: John Maxwell's Twelve Values
12/06/2022
Bringing Value - One Room At A Time
16/10/2021
Bringing Value - Vulnerability
28/09/2021
In God we trust