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Listen "#28 Vata Series Part 4: Vata Spirit"
Episode Synopsis
“Let’s play!” Vatas have a playful and light-hearted spirit! The final episode in our 4-part vata-balancing series talks about vata spirit! In this 'Bringing Ayurveda to Life' podcast episode, learn my 4 tips to help vata dosha's spirit enlivened and perceptive without losing their ground.
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