Stop Being So Busy

15/06/2021 31 min Episodio 8
Stop Being So Busy

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Episode Synopsis

Many of us are so busy, we don’t feel in control of our lives anymore. Today, Kyra explores the value we get from feeling busy. She shares tips to take back your schedule, value “being” as much as “doing,” and regain control of your time. You’ll learn how to train your brain to relax in the face of stress and reclaim a life of peace.

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