ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Overcome Isolation During COVID"
Episode Synopsis
Tired of COVID? In this episode, Kyra reframes our experience of isolation as a hermitage, and shares tips for taking care of ourselves during this difficult time. Get in touch with the natural energy cycles of the seasons and your own life. Learn self-soothing techniques, new ways to engage your senses, and enjoy the relaxation of a self-affirming meditation.
More episodes of the podcast Brighter with Kyra Podcast
Be Present
17/08/2021
Embrace Your Life
10/08/2021
Learn to Meditate
04/08/2021
Make Room for Others
20/07/2021
Transform Fear to Courage
22/06/2021
Stop Being So Busy
15/06/2021
Stay Grounded
09/06/2021
Protect Your Boundaries
01/06/2021
Reconnect with Yourself
25/05/2021
Optimize Your Energy
18/05/2021
In God we trust