Episode 1: The Science of Happiness – How Happiness Fuels Success

17/06/2025 34 min Episodio 1

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Episode Synopsis

If you're striving for success so that you can be happy then you're barking up the wrong tree. Although a popular belief, science has proven this to be inaccurate. Happiness is the precursor to success, in life, in work, in hobbies, in everything, not the other way around. Happiness is what fuels performance and achievement.So, what is happiness and how do we cultivate it? In this episode, I will be sharing with you:- What happiness actually is- The science behind how it fuels success- Simple practical tips that you can start to apply today to help increase your happiness and start to see the success rolling in#brightwellbeing #alwaysdreamingbigger #followthefeeling #happyandwhole #wellbeing #happiness #personal growth #mental health #selfimprovement #improvement #howtobehappy #personaldevelopment #mindset #mindfulness #inspiration #successmindset #motivation