Brian Lesage: Morning Reflection - Guided Meditation - Beginning to Nurture Samadhi

12/10/2016 13 min
Brian Lesage: Morning Reflection - Guided Meditation - Beginning to Nurture Samadhi

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Episode Synopsis

(Insight Meditation Society - Forest Refuge) This brief morning reflection offers a brief guided meditation for allowing the mind and body to settle.

More episodes of the podcast Brian Lesage's most recent Dharma talks (Insight Meditation Society - Forest Refuge)