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Brian Calkins Fitness

Por: Brian Calkins

Rants, tips and the latest facts on Fitness.

37 episodios disponibles

Latest episodes of the podcast Brian Calkins Fitness

Focus on Awesome, Not Awful: 10 Day Mental Challenge 07/05/2024

What to do When Your Scale Sucks! 02/03/2022

I’ll be happier when I fit into my old jeans! 24/02/2022

A Happier and Healthier Way of Eating! 22/02/2022

You May Experience Some Slight Discomfort 17/02/2022

Too Little Time to Exercise. Too Tired to Workout. 16/02/2022

Running on Cookies + Time for a New Beginning. 15/02/2022

7 Fun Recipes for the Super Bowl 08/02/2022

Create Your To-Don’t List! 27/01/2022

Starting from Zero Rather than 100 26/01/2022

The Worlds Stupidest Exercise! 20/01/2022

The Secret Sauce That Made Jack LaLanne Superhuman with his Fitness 18/01/2022

Two Truths about Exercise Nobody Wants to Believe! 12/01/2022

10 Reasons Why You Need To Train with Bands 11/01/2022

Why Fitness & Diets FAIL, and the Antidote to that Failure! 29/12/2020

Two Tips to Lose 10 Pounds Now! Plus This is the BEST Gift this Holiday Season! 03/12/2020

Nutrition cycling: how to keep fat loss acceleration program on going and continuous 19/11/2020

Motivation is a Myth! 12/11/2020

Are you better off today than you were four years ago? 03/11/2020

Your Circles of Control 27/10/2020

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