Breathwork Bestie

Breathwork Bestie

Por: Chrystal Rose
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!
144 episodios disponibles

Latest episodes of the podcast Breathwork Bestie

Mostrando página 6 de 8

Episode 44: It Is Safe For Me To Move Out Of My Comfort Zone with Rachael O’Meara 17/10/2022
Episode 43: I Am Strong And Confident In Everything I Do with Rachael O’Meara 10/10/2022
Episode 42: Breathwork for Heart Opening with Chrystal Rose 03/10/2022
Episode 41: Feeling Safe in Your Body with Samantha Skelly 26/09/2022
Episode 40: Discover Self Worth with Samantha Skelly 19/09/2022
Episode 39: 5 Minute Breathwork for Celebration with Chrystal Rose 12/09/2022
Episode 38: 5 Minute Breathwork to Shift Your Thoughts with Chrystal Rose 05/09/2022
Episode 37: Breathwork for Deep Rest and Restoration with Selin Sari 29/08/2022
Episode 36: Finding Calm in the Chaos with Selin Sari 22/08/2022
Episode 35: 7 Minute Wake Up Breathwork with Chrystal Rose 15/08/2022
Episode 34: 5 Minutes for Joy with Chrystal Rose 08/08/2022
Episode 33: Breathwork for Self Nurturing with Miranda Tiller 01/08/2022
Episode 32: I Am Here with Miranda Tiller 25/07/2022
Episode 31: 5 Min Breathwork for Peace with Chrystal Rose 18/07/2022
Episode 30: Walking Breathwork for Mindfulness with Chrystal Rose 11/07/2022
Episode 29: Breathwork for Body Acceptance with Chrystal Rose 04/07/2022
Episode 28: Releasing The Heaviness with Shaunda Lea 27/06/2022
Episode 27: I Am A Powerful Being with Shaunda Lea 20/06/2022
Episode 26: Breathwork for Deeper Self Trust with Chrystal Rose 13/06/2022
Episode 25: Breathwork for Compassion with Chrystal Rose 06/06/2022
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