Breathingspace- Meditation for Sleep and Relaxation

Por: Breathing Space
Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.
159 episodios disponibles

Latest episodes of the podcast Breathingspace- Meditation for Sleep and Relaxation

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Dark Academia ASMR soundscape for Sleep, Study, and Relaxation 06/06/2023
Positive Affirmations- ASMR for Sleep and Relaxation 05/06/2023
Lucky Girl Syndrome Affirmations- ASMR for sleep and relaxation 01/06/2023
Relaxing at an Alpine Spa Retreat- An ASMR Bedtime Story 31/05/2023
Forest Rain- ASMR sleep sounds for Relaxation 30/05/2023
Self Love Affirmations- ASMR for Sleep and Relaxation 29/05/2023
Good news for a Good Nights Sleep- The Magic of Mushrooms 25/05/2023
Greek Island Hopping Part 1- an ASMR bedtime story for sleep and relaxation 24/05/2023
Rowing in the Marina- Water sounds for sleep and relaxation 23/05/2023
Body Positivity Meditation 22/05/2023
Relaxing fan noise- 1 hour ambient sleep sound 03/05/2023
Sleep Sounds - Relax an Read by the Fire 10/01/2023
Affirmations to Cure Social Anxiety 09/01/2023
Getting Over a Bad Day- ASMR Meditation for sleep and relaxation 11/11/2022
Relaxing in the Roman Baths of Caracalla- an ASMR sleep story 02/11/2022
Designing your Alter-Ego - Relaxing ASMR Sleep Meditation 21/09/2022
The Wreck Of The San Jose- A Relaxing ASMR Bedtime Story 29/07/2022
A meditation on letting go of a difficult conversation 27/07/2022
Sleep Affirmations for Rest and Relaxation 27/07/2022
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