Sleep Affirmations for Rest and Relaxation

Breathingspace- Meditation for Sleep and Relaxation
27/07/2022 1h 1min Temporada 1 Episodio 1

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Episode Synopsis

Wind down with a short, soothing meditation, and a series of calming affirmations to help you settle in for the night. Welcome the rest and relaxation you deserve into your body with this episode of Breathingspace. 

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