Guided Journaling Meditation | Find Focus, Clarity & Calm

Breathingspace- Meditation for Sleep and Relaxation
03/08/2025 16 min

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Episode Synopsis

Get crystal clear on your goals, find focus, clarity, and calm, with this guided journaling meditation. Designed to gently guide you through a mid-year check in, and set to relaxing rain sounds, this episode is the perfect way to find your focus and ensure you make good on your goals before the end of the year.Listen if you're;Manifesting big dreams this year.Feeling lost.Lacking motivation.In need of a little more gratitude.Thank you for listening,Sam JarvisHost @ Breathingspace.

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