The Power of the Breath - with Niall Ó Murchú

26/11/2025 39 min Temporada 1 Episodio 3
The Power of the Breath - with Niall Ó Murchú

Listen "The Power of the Breath - with Niall Ó Murchú"

Episode Synopsis

Send us a textI’m so excited for this one — I had the pleasure of interviewing Niall Ó Murchú from the Blissful Breath Academy.In this episode, we dive into the power of breathwork, how the nervous system responds to stress, and the simple daily practices that can help bring more calm, clarity, and resilience into our lives — especially for those living with FND or supporting someone who is.Niall brings such gentle wisdom and practical tools, and I can’t wait for you to hear it.