In this episode of Breathe More, host Ana Lilia talks about the concept of the doom loop, sharing personal anecdotes and practical strategies for overcoming negative thought patterns. From identifying triggers to reframing perspectives, listen in as Ana offers valuable insights into cultivating a mindset of positivity and empowerment. WORK WITH ANA: Join The Collective: https://analilia.net/thecollective  1-1 Coaching: https://www.analilia.net/radiate Upcoming Events: https://www.analilia.net/special-events CONNECT WITH ANA: IG: https://www.instagram.com/_ana_lilia/  Website: https://analilia.net  Email: [email protected]

Ver todos los episodios