How Being More Mindful Than Careful Is Changing My Life

27/11/2020 23 min Temporada 4 Episodio 129

Listen "How Being More Mindful Than Careful Is Changing My Life"

Episode Synopsis

Mindfulness. It's the game changer. We spend a wild amount time being careful, being safe, walking on eggshells, being indecisive, being scared for ourselves and others, making sure to not spill the stuff in our lives. But what if you flipped the switch to being more here, now, and aware? I am. And, yep, it's a game changer. Here's my story, my practice, and my thoughts from DaNang for you.