Breathe and unwind

Por: Mercy Ajayi
Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨
36 episodios disponibles

Latest episodes of the podcast Breathe and unwind

PROOF OF LIFE 29/11/2025
Afraid Of Missing Out? 01/09/2025
ANCHOR IN THE STORM 28/07/2025
BALANCE⚖ 27/06/2025
ADULTING 2.0 12/06/2025
ADULTING🙋🏽‍♀️🙋🏽‍♂️ 29/05/2025
UNPACKING THE LAST BOX 14/05/2025
STILL AN EMOTIONAL RAMPAGE 03/05/2025
IT'S ABOUT TO BE AN EMOTIONAL DAY 24/04/2025
B&U COMEBACK 17/04/2025
We are One 🎉💫 04/12/2024
Envision the finish line💪🏽 03/12/2024
Quality Relationships, Quality Life 22/11/2024
All’s Well that Ends Well💪🏽 04/11/2024
Finding your Path⛏️ 07/10/2024
Freedom looks good on You 💚 01/10/2024
Into the Unknown 🤔 16/09/2024
Popping In🫶🏾🤎 19/08/2024
ASTUTE 🏋️‍♂️ 24/06/2024
Milestone🎉🎉🎉🎉🎉🎉 04/06/2024
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