Listen "7. How Morning Rituals Made Me Appreciate Life | Have Positive Energy And Become Mentally Healthy"
Episode Synopsis
Negativity shouldn't have any place in your life, especially in the mornings when you are about to start your day. To have appreciative, grateful life, have a morning ritual that serves your needs for positivity. It can look like this:
* Do not allow external stimuli early on
* Fixing a few waking-up habits
* Journaling
* Meditation
Find it in written form here: https://medium.com/the-road-to-wellness/how-morning-rituals-made-me-appreciate-life-eaa6cad9fd54
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Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.
If you're reading this far down, hello, you look nice today :)
* Do not allow external stimuli early on
* Fixing a few waking-up habits
* Journaling
* Meditation
Find it in written form here: https://medium.com/the-road-to-wellness/how-morning-rituals-made-me-appreciate-life-eaa6cad9fd54
========================================================
Social Media:
✉️ Medium: https://tarun-gupta.medium.com/
📱 Instagram: https://www.instagram.com/mistakenlyhuman
🤦🏻♂️ Facebook: https://www.facebook.com/mistakenlyhuman
🐦 Twitter: https://www.twitter.com/mistakenlyhuman
About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.
If you're reading this far down, hello, you look nice today :)