Today, Dr. Rob Whitfield speaks with Dr. Will Cole, a functional medicine expert, to discuss the intricate issues surrounding breast implant illness and chronic inflammatory conditions. Dr. Cole explores how inflammation, gut health, and nutrition play a role in chronic diseases and stresses the importance of getting enough protein and tackling autoimmune conditions. They also touch on the crucial role of mental and emotional health, sharing some practical tips for managing stress and making smart dietary choices. Tune in!


Connect with Dr. Cole


Website
Dr. Cole’s Books from his Website
Dr. Cole’s Supplements
Facebook
Social Media - @drwillcole


Show Highlights:


Gut Health and Inflammation Discussion (00:01:46)
Importance of gut health in relation to inflammation and chronic symptoms


Rising Autoimmune Conditions (00:13:07)
The increasing prevalence of autoimmune diseases and their complexities


Understanding Trauma's Impact (00:22:02)
Addressing unresolved trauma in patients undergoing explant surgery


Mind-Body Connection in Healing (00:32:49)
Emphasizing the need to heal the relationship with food and body for overall health


Elimination Diets Explained (00:33:49)
Elimination diets in identifying food sensitivities and healing the gut


Sleep and Recovery (00:36:02)
Prioritizing sleep and meal timing to enhance recovery and resilience


Simple Steps for Self-Care (00:39:03)
Self-care habits to improve personal health


Links and Resources


Let’s Connect
Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554
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Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness
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