Love the episode? Send us a text!When Stage III, HER2+ breast cancer survivor Jennifer Wallace told me I need to stop working out, but start working in, the light bulb went off in my end! After a dramatic experience like a breast cancer diagnosis, we clammer to hold on to the tangible and control as much as we can. But what if we could start incorporating techniques that can ease our anxiety, teach us how to harness the power of our breath, and reduce our stress. Perhaps not illuminate our stress entirely, but empower us to say, "hey we got this! We can handle this!" Jennifer walks us though inner healing in today's Breast Cancer Conversation. TOPICS DISCUSSEDSelf-breast examsStage III Her2 PositiveSomatic PracticeGrief meditationInner practiceHealing even several years out after diagnosisBreakdown at the dentistsApplied NeurologyGaze fixationsSurvivors GuiltRESOURCES MENTIONED IN THIS EPISODE@illuminatedwithjenniferwallaceWebsite https://www.illuminatedwithjenniferwallace.com/Eat Right For Your Blood Type (https://amzn.to/2JenjX5)_________________________SAY HI ON SOCIALYouTube: https://www.youtube.com/SURVIVINGBREASTCANCERFacebook:https://www.facebook.com/SurvivingbreastcancerorgPinterest: https://www.pinterest.com/BreastCancerConversations/Twitter: https://twitter.com/SBC_orgInstagram: https://www.instagram.com/survivingbreastcancerorg/Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=YWH7Z7QXDL6AY&source=url)Support the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday! Discover FREE programs, support groups, and resources! Enjoying our content? Please consider supporting our work.

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