Episode 39: Conquer Your Cubicle: Simple Hacks for a Healthier Workday with Justin Cross

23/04/2024 9 min Temporada 5 Episodio 3
Episode 39: Conquer Your Cubicle: Simple Hacks for a Healthier Workday with Justin Cross

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Episode Synopsis

Sitting all day killing your energy and motivation? You're not alone! This episode of Breaktime University is your lifeline. Join Rob Hunter and Justin Cross, CEO of Earn It All, as they unveil simple strategies to combat the cubicle monster. Learn how to stay energized, hydrated, and motivated throughout the day with post-meal hacks, stretching techniques, and tips for mental refreshment breaks.

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