Welcome back to Breakthroughs with Bre! In this week’s encore episode, Bre offers a foundational introduction to the chakra system to support listeners who are new to energy work or spiritual concepts. She walks through each of the seven main chakras—explaining their locations, associated colors, emotional themes, and how they relate to the physical body. Bre also explores how chakras connect to vibration, frequency, and the emotional spectrum, blending both metaphysical insight and scientific perspective. You'll learn how energetic imbalances can show up in your body and life, along with affirmations and practical tools to support your alignment. This episode is a powerful guide to understanding the energetic foundation of your inner world.Healing with Bre’s Active Linkshttps://linktr.ee/healingwithbreFollow the PODCAST on Instagram!⁠@breakthroughswithbre⁠

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