Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the connection between spirituality, sobriety, and self-awareness, examining how substances—whether alcohol, medication, or other mind-altering tools—affect our energy, healing, and connection to the divine. She dives into the role of substances—whether used as a form of escape or a conscious choice—and their impact on energy, healing, and well-being. With insights from the Akashic Records, Bre unpacks the complexities of mental health medication, the nervous system, and personal discernment in navigating these decisions. She also shares her journey of self-awareness, breaking free from shame, and learning to be fully present. Tune in for a balanced perspective on spirituality, self-compassion, and making aligned choices for your highest self.Healing with Bre’s Active Linkshttps://linktr.ee/healingwithbreFollow the PODCAST on Instagram!⁠@breakthroughswithbre⁠

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