Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the function and value of feeling more JOY! She discusses why it might feel hard to access, why it’s so important, and how you can start incorporating feeling more JOY in your everyday life.

01:04- Why does joy feel confusing or hard?

Indicators that you need more joy in life

Common causes for why we struggle to access joyful energy

Why finding pleasure and joy can seem like a luxury when safety has been uncertain


20:00 The function and value of joy

Joy, peace, and abundance are your birthright

Reasons why its important to prioritize joy

Bre’s personal trigger and then breakthrough around prioritizing self care & joy

Your quality of life as SERVICE to others

Joy as an accelerator of healing and manifestation


33:20 Tips for easily feeling more joy

Other ways to think of joy

Its not as much about what you do but HOW you are doing it

Example of easy inner child healing & joyful activities

Channeled Message from the guides about joy….treat it like its your job!



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