The Top 3 Reasons You Need Strength Training as You Age

30/01/2025 21 min Episodio 3

Listen "The Top 3 Reasons You Need Strength Training as You Age"

Episode Synopsis

Join Coach Evan as he takes you through some of what's going on at Breakthrough Performance and gets into why Strength Training is absolutely ESSENTIAL as we age!
NOTE: Unfortunately the audio is a bit off on this one, I apologize for that and hope you enjoy it anyways!