Listen "Picking the Right Exercises"
Episode Synopsis
On this episode Coach Evan walks you through what makes an exercise good, and what makes one bad
More episodes of the podcast Breakthrough Performance Podcast
How to Progress Your Weights Over a Month
11/04/2025
6 Week Transformation- Here's What I'm Doing
04/04/2025
The 6 Fundamental Qualities of Athleticisim
28/03/2025
All about heart rate zones!
19/03/2025
Cardio Tier List [VIDEO PODCAST]
05/03/2025
Programming Fundamentals
27/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.