There Is No Cushion

There Is No Cushion

Breaking Through With Aaron Teich

11/10/2018 10:17AM

Episode Synopsis "There Is No Cushion"

What is meditation really? In this month’s podcast, Kelly and I explore how meditation relates to the rest of your life. You’ll learn: How meditation can affect our lives both on and off the cushion The difference between meditation technique and meditative experience A broader, all-encompassing definition of meditation.

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