There Is No Cushion

11/10/2018 24 min Episodio 3
There Is No Cushion

Listen "There Is No Cushion"

Episode Synopsis

What is meditation really? In this month’s podcast, Kelly and I explore how meditation relates to the rest of your life. You’ll learn:
How meditation can affect our lives both on and off the cushion
The difference between meditation technique and meditative experience
A broader, all-encompassing definition of meditation.

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