Episode 5: Helping Mommas Recognize Unrealistic Self Expectations And What To Do About

04/01/2021 41 min Episodio 5

Listen "Episode 5: Helping Mommas Recognize Unrealistic Self Expectations And What To Do About "

Episode Synopsis

Listen into my conversation with Pelvic Floor Specialist Physical Therapist, Nancy Branberg whose mission it is to help women live a more fulfilling life and overcome pelvic floor challenges such as incontinence, pelvic pain and digestive issues. She speaks with women every single day and recognizes “mom shame”, especially as a mother herself. She shares her story with us and her best tips to overcoming the unrealistic expectations women have of themselves. You can find her on social media @ Nancy Branberg Physical Therapy!

More episodes of the podcast Breaking Through Special Needs