Breaking Stereotypes

Por: Domenica Jaramillo
Welcome to Breaking Stereotypes! Where we will talk and take your nutrition, fitness and mindset to the NEXT LEVEL. Shy away from the talk? NEVER. It's time for you to break your mold and embrace the new you.

It's time to break those stereotypes!

Join us as we debunk crazy fitness diets, teach you how to build muscle, but more importantly inspire you confidence inside and outside the gym.
104 episodios disponibles

Latest episodes of the podcast Breaking Stereotypes

Mostrando página 5 de 6

INTUITIVE EATING VS CALORIES COUNTING 03/05/2023
WHAT TO DO TO ACCOMPLISH YOUR WEIGHT LOSS GOAL WHILE TRAVELING 26/04/2023
WHAT TO DO WHEN ENTERING YOUR 2023 CUT 05/04/2023
YOU ASKED, I ANSWERED! 29/03/2023
WHAT YOU NEED TO KNOW ABOUT ENTERING IN A BUILD 22/03/2023
HOW CAN YOU BE CONFIDENT IN YOUR FITNESS JOURNEY? 15/03/2023
NUTRITION, TRAINING AND LIFESTYLE HABITS THAT ARE IMPORTANT FOR THE MALE POPULATION 08/03/2023
HOW I PROTECT MY ENERGY AS A CONTENT CREATOR, BUSINESS OWNER, COACH, GIRLFRIEND, DAUGHTER + MORE 01/03/2023
From Yoga Instructor To Owning & Running Her Own Gym! 22/02/2023
4 Things I Did To Change My Workouts From 0 to 100 08/02/2023
How To Become A Morning Person? 01/02/2023
How To Get Comfortable With The Boring? 25/01/2023
What To Do If Weight Loss Is The Goal 18/01/2023
5 Common Glute Growth Mistakes 11/01/2023
How To Accomplish Your Goal This 2023 04/01/2023
Waist trainers or Lifting belts, Should You Cut or Bulk Firs, Pre Workout Nutrition + More 21/12/2022
Should You Eat Less The Week Before Christmas? 14/12/2022
Learn The Basics Of Program Design 07/12/2022
What Should You Do When Tracking Calories 02/12/2022
What Is The Difference Between Training For Bodybuilding & Powerlifting? 30/11/2022
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