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Listen "The Fitness Paradox: When Healthy Habits Turn into Addictions"
Episode Synopsis
In this episode, we delve into the lesser-explored realm of fitness addiction. We'll examine how the pursuit of health and wellness can sometimes spiral into an unhealthy obsession, leading to both physical and psychological consequences. Through expert insights and personal stories, we aim to shed light on this modern addiction, its societal impact, and strategies for maintaining a balanced approach to fitness. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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