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Listen "Mindful or Mind Full: Navigating the Maze of Meditation App Addiction"
Episode Synopsis
In this episode, we delve into an unexpected paradox of our digital age: the addiction to mindfulness and meditation apps. As we increasingly turn to these tools for mental peace and stress relief, when does healthy usage cross the line into dependency? Join us as we explore the psychological, societal, and individual impacts of this emerging addiction, and discuss strategies for mindful usage of mindfulness apps. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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