Mental baggage doesn’t just live in our thoughts—it spills into how we see ourselves and the world around us. Old lies, constant pressure, and endless “what ifs” creep into our decisions, our moods, and even our faith.
In this episode, we talk about the weight of mental clutter and how it shows up in overthinking, comparison, and the cycle of never feeling enough. When our minds are crowded, peace feels far away. But when we open that space to God, He begins to clear out the noise and replace it with truth, rest, and renewal.

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