Unlock the secrets to a balanced life with Dr. Abbey Hernandez, our expert holistic chiropractor, in this eye-opening episode of 'Breaking Barriers: The Mental Health Podcast.' Dive deep into the synergy between your nervous system and mental health, and explore innovative ways to harmonize your body and mind. Dr. Abbey sheds light on holistic health practices that not only alleviate physical pain but also enhance emotional well-being. Tune in to discover transformative insights and practical advice on nurturing your whole self for a healthier, more vibrant life.

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