In this episode, I open up about my lifelong struggles with anxiety and depression. I share the challenges I faced growing up, my experiences with an eating disorder and addiction, and the pivotal tool that helped me turn my life around.You’ll learn:What my journey was like. The tool that supported my recoveryWhy change is possible, even when it feels impossibleThis episode is for anyone who’s feeling stuck, overwhelmed, or unsure if life gets any better. Resources & Links:Get my free video course on How To Get Unstuck: beckygarnercoaching/unstuck

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