Break free from your monkey mind

Por: Tony Gordon
A place to realise, you do not have to be alone. Somewhere you can find someone to listen and suggestions and guidance on the help that is available to anyone with mental health issues.
47 episodios disponibles

Latest episodes of the podcast Break free from your monkey mind

Mostrando página 3 de 3

What can happen when you take control of your own life. Series 1 Episode 7 25/05/2021
What is a holistic therapist and what do they do? Series 1 Episode 6 18/05/2021
What is Stress and what can we do about it ? Series 1 Episode 5 11/05/2021
A way to ease pain & distress - EFT S1 E4. 04/05/2021
Spiritual Healing & Meditation to provide better focus, imagination and new perceptions S1 E3 27/04/2021
Mindfulness- Focussing in the present moment. S1 E2. 19/04/2021
Why I started this podcast was to discover what help is there to improve your mental health. Today the Journey begins. S1 E1. 12/04/2021
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