In this powerful and grounding episode, I welcome my longtime friend, life coach, speaker and now three-time author, Heather Boersma, to unpack what it really means to rest - even when life doesn't go unplanned - and how IMPORTANT it is. Heather's newest book, The Rest Revolution, explores the deep connection between rest, identity and faith. Together, we dive into how women, especially mothers and high-achievers, can begin to separate their woth from their productivity and rediscover true rest - not just naps and spa days, but thte kind that heals the soul and re-centers us in who God says we are.    Connect with Heather: The Rest Revolution - available wherever books are sold: Amazon, Chapters/ Indigo, Barnes&Noble, or your local bookstore. Website:heatherboersma.com Instagram: @heatherboersmacoach

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