You know that moment in life where you’re finally doing “the thing” and instead of feeling empowered, you suddenly feel like you’re falling through the sky with no parachute? Yeah, that.In this episode, I’m sharing the real secret to feeling safe when everything in you wants to bolt. We’ll talk about how to stop gripping for control and start building real safety—the kind that comes from trusting yourself in the middle of the free fall.I’ll share four practical strategies that help you come back to presence, ground yourself when anxiety spikes, and stop letting your fear run the show. We’ll talk about why it’s so hard to slow down (hint: it’s deeper than you think), and what it actually looks like to feel safe while doing brave, bold, uncomfortable things.“The bravest thing I’ve ever done? Learning how to surrender and be where I am.”If you’re tired of hustling for a sense of safety that never comes… this one’s for you.

Ver todos los episodios