In this episode, we’re diving deep into FEAR: what it really is, why it feels so intense, and how to stop letting it run your life. Whether you’re launching something new, putting yourself out there, or just trying to live a braver, bolder life… fear is going to show up. That’s not the problem. The problem is when we treat it like a stop sign.I’ll walk you through 5 truths about fear that will shift how you relate to it (including one that might surprise you). I’m also sharing real stories, from safari animals to summer camp nerves, and giving you two simple practices you can start using right now to move forward, even when fear is along for the ride.This episode is part mindset shift, part pep talk, part soulful coaching session, and I hope it helps you feel a little braver today.Want to take this work deeper and see these theories and skills I discuss on the podcast come to life? Book a free coaching consult at:www.tamarcoaching.com/consult

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