Take it with a grain of salt...

07/09/2023 28 min Temporada 1 Episodio 8
Take it with a grain of salt...

Listen "Take it with a grain of salt..."

Episode Synopsis

This week Doug and Chris jump into some of the hot topics around longevity training protocols that we often hear these days. Zone 2, strength work, etc. What's valuable in their opinion... and they nearly went off the rails with custom license plates!